Not sure where to start? Have an event or vacation coming up and want to lose the bloat? Then take 4 days out of your life to get on track. Over the next 4 days you’ll enjoy smoothies, teas, and on day 3-4 light meals. This plan is full of the nutrients your body recognizes and needs to thrive. Included in the plan is all the hows, whys and what’s. It doesn’t just tell you what to do…it explains WHY.

WHY A KICK START?
▪ Preps our body for an optimal nutrition plan
▪ Our bodies can be weighed down with toxic build up
▪ Get out of a bad eating rut
▪ Re‐set after the holidays or a vacation
▪ Improves your digestive function
▪ Supports healthy sleep
▪ Lose the bloat the healthy way for an upcoming event
▪ Lose bloat and feel great and be motivated to continue a healthy lifestyle
▪ The lighter dietary load allows our body to expel accumulated toxins which we store in our fat cells. It also reduces the burden on our organs and detoxifying functions (like the skin and liver). The kidneys and liver have the job to remove toxins, we are just trying to ease the burden on them so they can do their job.
▪ Toxins can build up in your body and cause diseases, fatigue, weight gain, allergies, premature aging and a weak immune system. By helping to eliminate toxins from your body, you will improve energy, vitality and restore optimal health.